Good evening from Dietland (feat. Salad Plot Twist)
3:16 PMI’ve been light on food-selfies this month because… discipline. No workouts for 3 months = I’m officially scared of my jeans. 😂
So today I played it safe(…ish) at Excelso and ordered a salad. It was actually great: crisp greens, a polite sprinkle of tuna, and a very flirty thousand island.
Damage: ~IDR 50k (pricey for leaves, but my taste buds said ok).
Also: shoutout to The Rocks and Excelso—my current salad MVPs. 🥗✨
At while i feel extremely happy..
Approx 450 kcal with that dressing. Diet arc: foiled by sauce, again. 😭
Note to future me
1. Dressing on the side, dip the fork, not the life.
2. Swap to vinaigrette or squeeze lemon.
3. Add protein (grilled chicken/egg/tofu) if I want staying power without extra goo.
Anyway, next week is Idul Fitri. Selamat menunaikan & selamat kumpul keluarga to everyone who’s fasting. 🌙🤍
おやすみ！
イッケルステジョ
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